Thursday, July 24, 2008

X-Posed

2008 release featuring classic interviews fro Chris Martin and the boys in the band. Coldplay are one of the biggest UK bands since The Beatles selling millions of albums and singles throughout the world. They immediately hit the big time with their debut Parachutes and their second album A Rush Of Blood To The Head launched them in the states and across the globe. On Coldplay X-Posed, the band tell their full story in their own words recounting what inspires them and what keeps their music relevant. This a rare occasion to hear one of the world's biggest bands revealing all. Chrome Dreams. 2008.


History shows us through paintings that the veil came to symbolize the untouchable and tantalizing appeal of women in the Middle East. To show just a little part of the body was alluring enough to cause men to pine for women's affection. If we look at 19th Century paintings of various scenes of women dancing, the look of the belly dancer is quite refined. The distinctive folds in the belt or the accessories from the ankle all the way to the headpiece tell the individual story of each dancer. This is how dancers from the past to the present set themselves apart from their contemporaries.

I can remember seeing "Cleopatra" starring Elizabeth Taylor for the first time and thinking how beautiful the costumes were and how much fun they would be to dance in. "Samson and Delilah" with Hedy Lamarr is my all time favorite biblical movie and her costumes inspire me even to this day. Claudette Colberts costume in the 1934 "Cleopatra" looks like a costume of today. Hollywood had very unusual ideas about what the women from the Middle East wore. But if we look back through time the belly dance costume really hasn't changed all that much. This really surprised me because as I was doing my research it became apparent to me that when you have a good design it's hard to improve on it.

Recently I danced with a wonderful group of performers who were Asian dancers. Their costumes were amazing and I have to admit that I felt a little out of place in my cabaret costume. Their movements were very subtle and their gestures very soft and poetic. Which made me wonder what kind of poetry would belly dancing be? When it was time for me to perform I realized that our music really says a lot about our image. My costume was like magic because it made me feel free enough to dance and tell our story within my movements and gestures. In some ways I felt an obligation to relate to the audience that what I do as a dancer and performer is serious and respected.

But I have to question why I even felt the need to defend my costume and dance form. The dancers with their movements almost seemed to speak to me teasingly asking me why I wasn't covered more. Maybe I was just hearing my own voice questioning this. After I finished my dance the response I received overwhelmed me. It became apparent to me that because of the difference of my costume and dance the audience was able to appreciate the culture that I represented. Costuming really does make the difference for people. It's almost as if the audience can see the story within our movements all the while watching our costumes accenting each word danced through our bodies.

Years ago when I was in Cairo I was able to see Zuhair Zaki dance live and as I look back I realize how lucky I was to have seen such a legend perform. Zuhair Zaki is the total sum of what the belly dance image is for me. Every movement told a story and helped me "hear" the music. I was taught a very good lesson that night because I saw what a masterful dancer can do with music. I also saw Zuhair Zaki become the essence of belly dance as she performed. It wouldn't have mattered what she wore or where she was. The spirit of the dance was in her and you could see it and feel it. These are those spiritual moments that change you forever!

A few weeks later I saw Dina perform and was totally surprised at the sexual innuendos that emanated from her dance. The image of belly dance changed that night for me because I had assumed that provocative gestures were not allowed. Actually let me take it a step further, I didn't think it was necessary. But somehow Dina made it work for her and as I watched her performance I saw that she did a wonderful job. Her sexuality never got in the way of her performance. It enhanced her movements and I understood at that moment that Dina chose to dance free of any inhibitions or restraints her world put on her.

As a modern woman I often wonder how close my image is to women back hundreds of years. Our evolution as women has never been more evident than in the belly dance world. If we look at the dance of the seven veils the removal of the veils represent seven earthly illusions that fall away with each veil. In order for us to become the total feminine archetype in myth these veils must fall from us so we can transcend into the Goddess. As with all myths I wondered what these seven veils of illusion were because I had a suspicion that we may still be portrayed within this myth today. It became apparent to me that each illusion had an opposite side to it. So here's my version of the seven illusions.

1. The Virgin-Temptress

Many dancers have both abilities to enchant their audiences by offering the untouchable innocence of movement combined with eye contact that teases with a fleeting look.

2. Intrigue-deception

The ability to captivate our audience is a major part of our story telling but with all stories we must tell the audience that what intrigues them is only an illusion. This in itself can be perceived as a deception because we work so hard on the illusion that at moments it may become real.

3. Mother-Sex Goddess

Both of these describe the dilemma all women come across through out their careers. While we dance as women who understand what it means to carry and give life we are also expected to be proficient in the art of love. The illusion for most people is that we can be both but they want the two separate.

4. Wise woman-Childlike Innocence

The knowledge a dancer puts in her performing sets her apart from the average dancer. Knowledge is power and our movements speak volumes in regards to our history. The illusion here is that while we dance with experience our audiences to a certain degree want a virtuous dancer that will give them an unsullied look at our dance.

5. Wife-Mistress

In our dance we are compelled to perform from places of the heart. At least some of our music has this impassioned theme in certain songs. As women we feel the need to complete ourselves which is why we search for our mate. The mistress on the other hand is compelled to search outside of this completion which in itself is the wife's mirror opposite. We distance ourselves from the mistress personification yet in the eyes of our admirers the hope is that they get a glimpse of her.

6. Muse-transmutation

Poetry and music speak of the dancer that takes her audience to places of sublime heights. As dancers we are the muses of our times. At the same time we experience the audience that doesn't understand our dance and they try to alter it to fit their perception of the world. We than become a misunderstood version of our own poetry.

7. Diva-modest maid

A dancers self confidence has to come across to the audience or they will be sorely disappointed. Many fans expect a confident woman during and after shows. Yet I have found that dancers can almost believe too much in their personas that they create. We can get caught up in this illusion just as much as anybody. The catch here is to know when to turn your dance persona on and off.

As belly dancers we inspire so much in people and our allure isn't just the pretty costume, it is what we signify as women.

My question is do we understand what it is that we represent for so many? I have worked with a few women who were disassociated from their body image. They had no clue how beautiful they were because they bought into mixed messages from the media and cultural attitudes. How comfortable are we in the position of the archetype for today's women? If we can't get past the door of self appreciation, than I don't see us in the forefront of today's feminine society. Let us not forget how immeasurable we are as women. Our dance helps us create our own personal myth in which we than can escape into our own feminine image.

I have often wondered that after creating our feminine image, do we than transform gradually into her? Isn't this really what belly dance does? We heal and than become the women we are intended to be. This is how I believe the essence of belly dance lives and thrives through each generation of women. If we can understand our own image than we can be living examples of what belly dance is and the veils of illusion than become nothing more than invisible restraints that disappear through our own transformation. In this sense we than are reborn into women, who are comfortable in their own body, mind and spirit. And there is no better way to express our dance than by embracing who we are and dancing with veils of our choice.

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Video Explosion

Customer Review: Menudo Mania!
I am so glad I found this DVD! I am a Menudo fan from way back but grew up in the Midwest. Not much Menudo merchandise was available so at this time in my life I am playing catch up. This DVD IS a must, must have for any Menudo fan. I would even suggest it to fans of Ricky Martin who discovered him after he left the group...especially those who discovered him after the Grammys. If you never had a chance to see this group in concert, buy this DVD! Seeing Ricky Martin at age 14 is like going down memory lane. Its amazing seeing the stage presence and star power he had at such a young age. It become obvious that he was a super star in the making and just the cutest thing on the planet! Its also interesting seeing Robby Rosa (now going by Draco Rosa, singer/songwriter/producer) back then. You could see that he was a talented artist in the making as well. Its also amazing to see how much he has changed since the 80's. This concert DVD is fun and it will put a smile on your face from begining to end!
Customer Review: Menudo Mania!
I always hear people go on and on and on about The Beatles, but let's face it - they were no Menudo!


If you are starting to learn to sing, but haven't found a teacher yet, you may find it hard to know which songs to try out on your own. People often start by picking something by their favourite singer, but all too often this means they are attempting a song that is way too hard for a beginner. For instance, stars like Mariah Carey or Leona Lewis are able to sing very high notes and complicated rhythms, so these may not be easy songs for beginners. That's why I have compiled a list of great songs for beginners.

In my twenty years of teaching singing, I have found the following songs to be of huge benefit to the student when starting to learn to sing. The songs have been selected because they display the following characteristics:

Memorable melody

Not too high

Good length of phrases

No awkward leaps or intervals

Straight forward rhythm

In English

Here's the list:

  1. Amazing Grace (traditional)
  2. Blue Moon (Richard Rodgers)
  3. Summertime (Gershwin)
  4. Autumn Leaves (Josef Kosma)
  5. Top of the World (The Carpenters)
  6. He's got the Whole world in His hands (spiritual)
  7. Oh when the Saints go marching in (trad)
  8. I don't know how to love him (from Jesus Christ Superstar)
  9. On my Own (from Les Miserables)
  10. My Bonnie lies over the Ocean (trad Scottish)
  11. Swing Low sweet Chariot (trad)
  12. You are my Sunshine (Jimmie Davis and Charles Mitchell)



As you can see, quite a few of these songs are traditional songs. Generally speaking, traditional songs can be a good choice as they tend to be simple without a big range. So, once you have mastered some of the above list, you can easily find more traditional songs to try out, by searching on the internet or going to a music library.

London-born Helen Astrid has a remarkable knowledge and talent for teaching people how to sing, from complete beginners with stage fright to professionals in the music industry. In her latest book, Singing Tips at your Finger Tips, she reveals cutting-edge techniques which will not only improve confidence, but will transform your voice. For more info and free tips and articles, visit her website at http://www.singingtipsatyourfingertips.com

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Rosetta Stone V3: Spanish (Latin America), Level 2

Spanish (Latin America) Level 2 teaches you to navigate through your surroundings as you build on the vocabulary and essential structure in Level 1. Learn to talk about your environment such as giving and getting directions, using transportation, telling time, dining out, enjoying basic social interactions and more.
Customer Review: a software note
This product is sold as licensed software. Users will NOT be able to load it onto more than one computer. This aspect of the product is not clear from the blurbing on the Rosetta Stone website. It is a "single-user" product. Don't think that you can share this with friends, or that it is appropriate for a lending collection.
Customer Review: Wonderful Learning Tool
I gave this as a gift to someone with a minimal background in Spanish, but a great desire to learn. He loves it. It has inspired him to keep to the instruction modules and is now peppering all of his speech with the words and phrases he's learned.


Many movies have been made about Nashville. Enough books about Music City have been written to fill a bookcase. And, of course, scores of songs are dedicated to the city of music. But, while music is the lifeblood of Nashville, visitors will also find here a city of culture and history, of haute cuisine, of pro sports, outstanding academics, natural beauty and pure Southern charm.

Nashville is a place where the past and the future peacefully coexist and build, one on the other, to create a destination that appeals to the interests of every visitor. This city is alive. You can feel its pulse when you walk down its sidewalks. And, fortunately, you can also hear it almost anywhere you go.

How Nashville became Music City:

From its very beginnings, Nashville grew from a foundation built on music. Music has always been the common thread connecting the life and soul of the city and its people. And visitors have always ventured here to experience the music that weaves such a fundamental pattern in its cultural, business and social fabric.

Nashville's earliest settlers celebrated in the late 1700s with fiddle tunes and buck dancing after safely disembarking on the shores of the Cumberland River, a spot now commemorated on First Avenue North with a replica of the original Fort Nashborough. Nashville's first "celebrity," the noted frontiersman and Congressman Davy Crockett was known far and wide for his colorful stories and fiddle playing.

As the 1800s unfolded, Nashville grew to become a national center for music publishing. The first around-the-world tour by a musical act was by the Fisk Jubilee Singers from Nashville's Fisk University. Their efforts helped fund the school's mission of educating freed slaves after the Civil War - and also put Nashville on the map as a global music center.

In 1897, a group of Confederate veterans chose Nashville as the site of a massive reunion. The event was held at the former tabernacle that would later become known as the Ryman Auditorium. So many former Confederate soldiers poured into town that a new balcony was built inside the tabernacle to accommodate their great numbers. It was dubbed "The Confederate Gallery," a designation still visible today as the Ryman continues to host an array of musical events.

Before even the Ryman became known as the downtown home of the Grand Ole Opry, it already enjoyed a national reputation. Enrico Caruso, John Phillip Sousa and the Vienna Orchestra gave roof-raising performances there that earned the Ryman the nickname "Carnegie Hall of the South." The Ryman's unrivaled acoustic qualities continue today - it has received Pollstar magazine's prestigious "Theater of the Year" award for two years in a row as the best auditorium in the nation to experience live music.

In 1925, the establishment of radio station WSM and its launch of the broadcast that would be called the Grand Ole Opry further secured Nashville's reputation as a musical center and sparked its durable nickname of Music City. The Opry, still staged live every week, is America's longest-running radio show, in continuous production for 80 years. It ignited the careers of hundreds of country stars and lit the fuse for Nashville to explode into a geographic center for touring and recording. The modern-day empire of Music Row, a collection of recording studios, record labels, entertainment offices and other music-associated businesses, populates the area around 16th and 17th Avenues South.

In recent years, cable television broadcast Music City's stars and music to the world. The Nashville Network, CMT and GAC took country music to a new level of acclaim and recognition. The gospel music series hosted by Nashville's Bobby Jones on Black Entertainment Television is now cable's longest-running program.

Nashville has also become a hub for pop, rock, bluegrass, jazz, classical, contemporary Christian, blues and soul music. Artists like Matchbox Twenty, India.Arie, Bon Jovi and Jewel, among many others, have come to Music City to write and record, and names like Michael McDonald and Donna Summer have chosen to call Nashville home.

The newly constructed Schermerhorn Symphony Center, home to the renowned, Grammy -winning Nashville Symphony, anchors the downtown end of the recently designated Music Mile, a symbolic stretch of roadway connecting the $120 million Symphony Center with the music district of Music Row, the vibrant new entertainment venues on Demonbruen Street, the Frist Center for the Visual Arts, the Country Music Hall of Fame, the Music City Walk of Fame and Museum and the Nashville Arena. The Music Mile perfectly illustrates how the music of Music City is indeed a common thread throughout the business, cultural and entertainment sectors of Nashville.

Nashville's connection to music is unequaled, and its reputation as Music City has been consistently proven for over 200 years. Welcome to the most musical city in the world. Music City-the only Music City!

Visit: http://www.NowPlayingNashville.com to see all Music City Events!

Check out all things MUSIC on the Nashville CVB website.

Contact Nashville Convention & Visitors Bureau:
150 4th Ave. N
Suite G-250
Nashville, TN 37219
800-657-6910
http://www.VisitMusicCity.com

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30 Exitos Insuperables

Customer Review: Excellent album
I think this is a great starter album for those who may not have heard Paloma San Basilio. She has a wonderful voice, and can sing anything from dance to sultry formats.


"Oh, I can't exercise. I've got a bad knee. I can't lift my arms above shoulder height." How often we hear such statements. They may well be true but most problems need not stop a person from taking part in some form of keep fit activity. The difficulty for most people lies in discovering an approach which suits them.

These days we are all keenly aware that physical activity and a good diet are vital if we want to achieve and maintain optimum health. A workout helps keep ones body and brain healthy as we age. This, in turn, encourages an increase in the brain chemicals which help nerve cells to grow. Other benefits are stronger bones and muscles, better body tone and improved posture and balance.

But knowledge alone is not enough. Putting good intentions into practice can be very difficult indeed - especially so if keeping fit has not been a life-long habit. The consequences of poor diet and inadequate exercise often manifest themselves at a time of life when people find it a real struggle to alter attitudes and practices. If you are someone, who in addition, has to overcome physical restrictions this is even more of a problem.

Changing diet and exercise habits is far from easy for adults. Which is the reason why we need to get our children off to a healthy start. There are no quick fixes whatever claims may be made. Discipline and patience are called for.

However, the situation if far from hopeless for people who have physical problems. There is a form of exercise for everyone. If you are overweight, have difficulties standing or balance problems, for example, you could try working out seated on a chair.

Help could lie in purchasing an exercise DVD. Do be sure though to consult your medical practitioner before beginning a new regime. There are very many methods on offer.

Light weight balls or weights are a wonderful substitute for the machines in gyms if you are a senior citizen, elderly, overweight or a patient undergoing rehabilitation from an injury. Use of balls or weights should lead to an increase in strength, endurance and joint mobility.

Yoga, which can be undertaken as chair only sessions, not only helps with breathing and stress but also improves strength, balance and loosens up the joints.

Problem specific DVDs also exist such as those assisting with back pain, fibromyalgia, heart health, high blood pressure and post-surgery breast cancer rehabilitation. Tai Chi as a help for diabetes and arthritis has been endorsed by medical experts.

Dancing can be an excellent Mind-Body-and-Spirit workout. Research has shown that some patients with Alzheimer's disease can recall forgotten memories when they do dance steps to music they used to know.

Dance helps people of all ages and physical limitations to get and stay in shape. There is even wheelchair dancing which is rapidly growing in popularity. Dance, especially for older people, can be a good way of getting exercise and socializing at the same time.

If you can't or don't want to attend dance sessions then put on some music and dance around the house. Don't forget to spend time warming up and cooling down no matter what form your workout takes!

Don't ever give up and keep focussed on the valuable benefits of exercise!

Dzagbe Cudjoe is a Dance and Movement Therapist, Intuitive Counselor, Healer and Ethnologist with a keen interest in promoting Dance as a means of achieving Mind-Body-and-Spirit integration. She is the author of the e-manual "Dance to Health -Help Your Special Needs Child Through Inspirational Dance." available at Dance to Health

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THMP 0304 POP Karaoke CDG April 2003 Multiplex

This listing is for a brand new THMP-0304 (April 2003) COUNTRY Karaoke CD&G CD from the High Quality TOP HITS MONTHLY POP collection. This factory manufactured CD plays the music without the lead vocals and displays the lyrics on a Karaoke CD&G player. There are 2 versions of the songs on these CD's. The first 9 tracks are the regular karaoke versions with the lead vocals removed. The next 9 tracks have guide vocals included so you can practice the songs before you try them in public. These songs are not preformed by the original artists but are VERY GOOD re-creations. The songs included are as follows:

THMP - 0304

01-All The Things She Said-T.A.T.U.-10

02-Blowing Me Up (With Her Love)-J.C. Chasez-11

03-Come Away With Me-Norah Jones-12

04-Feels Like Fire-Santana & Dido-13

05-Inside Out-Vonray-14

06-Clocks-Coldplay-15

07-Big Yellow Taxi-Counting Crows-16

08-Freeze-Pay The Girl-17

09-Dumb Girls-Lucy Woodward-18






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Getz/Gilberto

Originally released in March 1964, this collaboration between saxophonist Stan Getz and guitarist João Gilberto came at seemingly the end of the bossa nova craze Getz himself had sparked in 1962 with Jazz Samba, his release with American guitarist Charlie Byrd. Jazz Samba remains the only jazz album to reach number one in the pop charts. In fact, the story goes that Getz had to push for the release of Getz/Gilberto since the company did not want to compete with its own hit; it was a good thing he did. Getz/Gilberto, which featured composer Antonio Carlos Jobim on piano, not only yielded the hit "Girl from Ipanema" (sung by Astrud Gilberto, the guitarist's wife, who had no professional experience) but also "Corcovado" ("Quiet Night")--an instant standard, and the definitive version of "Desafinado." Getz/Gilberto spent 96 weeks in the charts and won four Grammys. It remains one of those rare cases in popular music where commercial success matches artistic merit. Bossa nova's "cool" aesthetic--with its understated rhythms, rich harmonies, and slightly detached delivery--had been influenced, in part, by cool jazz. Gilberto in particular was a Stan Getz fan. Getz, with his lyricism, the bittersweet longing in his sound, and his restrained but strong swing, was the perfect fit. His lines, at once decisive and evanescent, focus the rest of the group's performance without overpowering. A classic. --Fernando Gonzalez
Customer Review: Wonderful Music!
Wonderful and relaxing music. Very soft, wonderful sound tracks. There are two soundtracks of "The Girl From Ipanema," with the first being the ultimate recording. I would highly recommend this CD for anyone who enjoys cool jazz or any relaxing International-style music.
Customer Review: A Serendipitous Masterpiece
In history, seemingly all great things are happenstance. One could certainly say the same about this serendipitous recording. A quiet, gentle, beautiful record of 8 songs (and 2 reprises) it created a time capsule of that era that surprisingly stands up to todays standards. A great album to relax to, put it on when you need to seriously unwind without drugs or alcohol. It works amazingly well.


Choosing the right music is always a challenge for skaters and their coaches and choreographers. What suits one skater or pair or dance team may not suit another. It's a constant challenge figure skaters have -- picking music that fits their style, however also selecting something that the judges will like as well. Another challenge that exists in choosing a piece of music is that it fits the time constraints of a program and that technical elements can be performed to it. Figure skating music needs to incorporate quick beats, slow parts and some breathing time. The new judging system, with its intricate scoring, makes it even more difficult to fit skating to the music.

How often do you hear the first beats of music to a skating program and groan? Not "Carmen" again or, no more "Swan Lake. There should be a rule, that once a skater earns a title with a piece of music, that it shouldn't be played again for at least a couple of seasons. With that rule in place, we would not be subjected to hearing "Swan Lake" or "Carmen" or "Romeo and Juliet ever again; or at least for a while. New music can be exiting, but skaters, might find it to be a bit of a risk. It is understood if a skater doesn't want to take that risk, however skaters Should then go all out in their exhibitions and do something exciting.

There should be some middle ground between choosing an overdone piece of music and something totally unheard. I don't think skaters have to necessarily summarily dismiss music that has been used in the past, I just think they should think carefully before taking up something that's done over and over by multiple skaters unless they have a totally fresh idea for it.

Here is a list of music that should not be played anytime soon in a skating rink near you.

"Carmen"

This is a classic skating piece because it naturally gets the crowd involved.

"Bolero"

Kwan did a great number with that one. She is talented, it is expected.

"Swan Lake"

It's been so overdone that Rudy Galindo performed both his short and long programs to this piece in 1996 Others have used it as well including: Baiul in 1994, Nancy Kerrigan, Shizuka Arakawa 2004, and Sasha Cohen even tried her hand with this one.

"Romeo and Juliet"

Who hasn't tried this music? In the 2006 Olympics a commentator said that the difference between Sasha and other skaters is that they skate to Romeo and Juliet and Sasha becomes Juliet.

"West Side Story"

Great music, however, absolutely everything, from "Maria" to "America," has been played one too many times.

"Malaguena"

This is a great Spanish guitar piece, but should not be used unless the skater can truly keep up with the tempo and offer absolutely great footwork.

"Nessun Dorma"

Again, beautiful music, from Puccini's "Turandot," but nonetheless, overdone by everyone from Sarah Hughes to Brian Boitano. It did not bode well with Meissner this season (2007/2008) This piece should be put to rest.

Some others:

The Feeling Begins

On the Waterfront

Swan Lake

Rachmaninov 2

Paint It Black

Moonlight Sonata

Zorba the Greek

Concerta for Coloratura.

And, there are pieces of music which have been overused at one time but are no longer overused--or used at all. The bell suite and love theme from Ice Castles was too popular in 1979-80, but might be a nostalgic piece now. There is also the option to use a lesser used bit of the score, as Kwan did with Carmen. The Rondo from the Moonlight Sonata isn't overused however. Look beyond the easily overused classics and the currently popular theme.

The Moonlight Sonata , Swanlake, and, any Tchaikovsky piece should take a back seat. Choose something different. The point is, people need to get original with their music. Debby Thomas of USA and Katarina Witt of Germany both skated to Carmen. They were known as the "Battle of the Carmen from the 1988 Winter Games. Carmen, swan lake, anything Beethoven, and Pirates of the Carribean are totally overused! The objective should be, to always look for more fun music. I think the judges would appreciate newly, exciting music.

There's some risk in choosing a classical piece of music. It will still have that edge of familiarity that will make the judges comfortable. But in choosing a classical piece that hasn't been used by numerous skaters before, you leave yourself more open to originality. There are pieces that aren't used as frequently in the skating world that would in no way be new to most of the judges.

http://thetripleaxel.blogspot.com/

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Crunch - Cardio Salsa

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description
Customer Review: good but some disappointment
dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun.
Customer Review: Not what I expected !!
I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors.


The world of music, songs and artists is graced by beats of drums, whose lilting tunes can enliven drooping spirits and rejuvenate frayed nerves. Complimenting the vocal music culture has emerged the instrumental music. Steel drums form an integral part of the instrumental music genre, which has successfully carved a niche for itself.

The soul pondering instrumental music has win hearts and has proved to be a pleasant gift for one and all. The history of steel drums is long and interesting. It was invented in the land of Trinidad around the time of Second World War.

The steel drums were invented to bridge the gap between the upper and poor classes. As upper class banned the lower class instruments, the lower class would simply replace it with another new instrument.

Earlier the instruments were devised by cutting varying lengths of bamboos. A by product of cultural gaps between the rich and the poor, steel drums have emerged with the musical quality of both the classes.

The early 1930s saw a great evolution in the history of steel drums with metal beating drums. The first pitched metal drum was made out of small metal containers, which were convex in shape. But with time it evolved to a great extent and now it is constructed from a 55 gallon barrel. Steel drums are a recently re-invented addition to the world of musical instruments.

Steel pan music reached new heights in the 19th century when a steel band got the opportunity to perform in common wealth celebrations. This gave steel drummers a new international exposure and gradually it became an established art form, revered by music lovers across the world. Steel drummers are adapting themselves in a varied number of ways to suit different tastes.

Instrumental music can broadly be categorized into the following types

Vocal supported instrumental music

Western instrumental music

Oriental classical music

Instrumental music has been very popular from ancient times. The different traditions of instrumental music have been as followed

Andalusian classical music

Arab classical music

Gagaku, Gamelan

Classical Korean

The world of music is full of fun and thrills. So, be ready to sway every heart and soul with the lilting tunes of steel drums that are definitely going to jazz up the musical world.

With steel drums you can churn out almost everything ranging from buoyant pop tunes to hip hop music. Steel drums can churn out almost every type of music old, straight, alternative, orthodox as well as modern.

Characteristics of steel drums

Steel drums generally have a very high tempo.

It follows repetitious beats.

Steel drums are a product of western cultural scenario.

It produces high decibel sound.

It provides greater versatility to drummers.

It is capable of producing chromatic range of notes and tones.

Steel drum beats can actually transport you to a new different world of music and acts as a rebellion against established social norms. It can cast a hypnotic spell on its listeners.

Steel drummers have now sprung up in endless number of countries from Japan to Sweden. In fact, many national organizations have also started accepting steel drums as the accepted notion worldwide.

Victor Epand is an expert consultant for guitars, drums, and synthesizers. You can find the best marketplace for guitars, drums, and synthesizers at these 3 sites: guitars, bass guitar gears, drums, steel drum, and synthesizers, keyboards.

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