Crunch - Cardio Salsa

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description
Customer Review: good but some disappointment
dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun.
Customer Review: Not what I expected !!
I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors.

The world of music, songs and artists is graced by beats of drums, whose lilting tunes can enliven drooping spirits and rejuvenate frayed nerves. Complimenting the vocal music culture has emerged the instrumental music. Steel drums form an integral part of the instrumental music genre, which has successfully carved a niche for itself.

The soul pondering instrumental music has win hearts and has proved to be a pleasant gift for one and all. The history of steel drums is long and interesting. It was invented in the land of Trinidad around the time of Second World War.

The steel drums were invented to bridge the gap between the upper and poor classes. As upper class banned the lower class instruments, the lower class would simply replace it with another new instrument.

Earlier the instruments were devised by cutting varying lengths of bamboos. A by product of cultural gaps between the rich and the poor, steel drums have emerged with the musical quality of both the classes.

The early 1930s saw a great evolution in the history of steel drums with metal beating drums. The first pitched metal drum was made out of small metal containers, which were convex in shape. But with time it evolved to a great extent and now it is constructed from a 55 gallon barrel. Steel drums are a recently re-invented addition to the world of musical instruments.

Steel pan music reached new heights in the 19th century when a steel band got the opportunity to perform in common wealth celebrations. This gave steel drummers a new international exposure and gradually it became an established art form, revered by music lovers across the world. Steel drummers are adapting themselves in a varied number of ways to suit different tastes.

Instrumental music can broadly be categorized into the following types

Vocal supported instrumental music

Western instrumental music

Oriental classical music

Instrumental music has been very popular from ancient times. The different traditions of instrumental music have been as followed

Andalusian classical music

Arab classical music

Gagaku, Gamelan

Classical Korean

The world of music is full of fun and thrills. So, be ready to sway every heart and soul with the lilting tunes of steel drums that are definitely going to jazz up the musical world.

With steel drums you can churn out almost everything ranging from buoyant pop tunes to hip hop music. Steel drums can churn out almost every type of music old, straight, alternative, orthodox as well as modern.

Characteristics of steel drums

Steel drums generally have a very high tempo.

It follows repetitious beats.

Steel drums are a product of western cultural scenario.

It produces high decibel sound.

It provides greater versatility to drummers.

It is capable of producing chromatic range of notes and tones.

Steel drum beats can actually transport you to a new different world of music and acts as a rebellion against established social norms. It can cast a hypnotic spell on its listeners.

Steel drummers have now sprung up in endless number of countries from Japan to Sweden. In fact, many national organizations have also started accepting steel drums as the accepted notion worldwide.

Victor Epand is an expert consultant for guitars, drums, and synthesizers. You can find the best marketplace for guitars, drums, and synthesizers at these 3 sites: guitars, bass guitar gears, drums, steel drum, and synthesizers, keyboards.

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